Muscles of Peace

The 60 Second Workout

Experience how a few deep breaths, an inspiring message, and a minute to reflect can change your whole day.

And maybe, your whole life.

We warmly invited you to sign our global petition and get 52 weeks of free Muscles of Peace 60 Second Workouts along with occasional updates.

Explore volunteer opportunities and experience the joy of service in support of peace.

Find uplifting events and connect with peace-minded people.

Launch your own campaign or initiative to promote peace and unity.

Raise funds and awareness for a social impact film project.

Enjoy a complimentary viewing of this celebrated short film about the power of forgiveness.

In support of the establishment of Departments & Ministries of Peace in governments worldwide.

An inspiring workship on the intersection of peace and forgiveness.